
instagram: @crimebydesign

instagram: @crimebydesign

Omysa Design
Sauna. noun. A small room used as a hot-air or steam bath for cleaning and refreshing the body.
Sauna has undoubtedly changed my life (and holy shit my skin too) and I’m begging you to give it a try if it’s not already in your wellness routine. The Fins do NOT fuck around when it comes to sauna, and it is absolutely a daily ritual practiced (in the buff) by just about everyone in this beautiful country. Such a rich tradition in my opinion. Most private homes boast their own, and almost all apartment complex’s, gyms, hotels, community centers have a communal sauna. In true Finnish nature, a real sauna experience both begins and ends with a cold shower OR ideally a dip in the nearby open water or SNOW. In many cases, a bundle of birch, referred to here as vihta are used to gently whip the skin while “bathing.” Using a sauna whisk promotes better blood circulation, cleans the skin and enriches ones entire body with overall health. The most common whisks are made from the twigs of young eucalyptus, oak and birch which additionally deliver major aromatherapy. I’m very much into this. So in honor of my absolute favorite part of each day here in Finland, I’m bringing you the most BEAUTIFUL European saunas I’ve laid my (virtual) eyes on. Breathe deep.

Agora Sauna: Norway

Löyly Sauna: Helsinki, Finland

Soria Maria Sauna: Oslo, Norway

Mama Thresi Sauna: Leogang, Austria

Arctic Bath Sauna: Swedish Laplands

Private Sauna: Lapland, Finland
C L E O W A D E

As an ever-evolving woman living in the 21st century, I find myself immersed and enamored with woman who are consistently making a difference in todays rotten world. Activists, mothers, designers, philanthropists, politicians, wildly successful business women- whatever it may be, these chicks bring me both joy and movitation, and that alone is worth sharing. And while the Harriet Tubmans, Rosa Parks, and even the Katherine Switzers truly paved the way, I think its quite clear that woman are ruling the world today, more than ever. Just take a quick glimpse at the most recent US elections:
Alexandria Ocasio-Cortez: Youngest woman ever elected to Congress
IIhan Omar & Rashida Tlaib: First Muslim women elected to Congress
Sharice Davids & Deb Haaland: First Native American women elected to Congress
AND Ayanna Pressley: The first black woman elected to Congress in my former state of Massachusetts.
As you can see.. the future is most certainly FEMALE!
So for those who know me further than this site, Cleo Wade won’t come as a surprise. Frankly you might deem it too typical- but she’s made such an impact on my personal point of view, I can’t help but share her vision. Cleo is an artist, poet, and author & her work speaks to the power of self-love, the impact of beloved community building, and the importance of social justice. Her love notes found in her best selling book, Heart Talk: Poetic Wisom for a Better Life, act as daily affirmations and they are most certainly my favorite way to fall asleep and begin, each day ❤
For those who aren’t familiar, Cleo Wade’s HEART TALK

Elävä: verb; Finnish
Ollessa: verb; Finnish